DOUBLES -
This section deals with doubles tactics.
From court positioning to formations. ..[click here]
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GRIP GUIDE -
Have a look through this to see what grips are used for different shots. ..[click here]
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MENTAL -
Many say "tennis is a game of the mind".
It is certainly an important factor.
Have a look to see if your mental skills can be improved. ..[click here]
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PHYSICAL -
As you get better you need to get fitter.
Have a look to see if you are "fit enough". ..[click here]
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SERVE & RETURN -
TACTICAL & TECHNICAL ..[click here]
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TACTICAL -
GOING TO THE NET - winning the point from the net ..[click here]
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TACTICAL -
BASELINE - how to play from the back of the court ..[click here]
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TECHNICAL -
GROUNDSTROKES - how to the play the shots in order to get the most out of them ..[click here]
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TECHNICAL -
NETPLAY - be able to perform the shots in order to win the point going forward to the net ..[click here]
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THROUGH THE LEGS SHOT -
Be carefull!!!!!!!!!!!!!!!!!!!!!!!!! ..[click here]
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